About Me

I help people navigate change—with clarity, compassion, and measurable results.
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As a licensed psychologist, executive coach, and strategic consultant, I work with individuals and institutions facing transition, disruption, or reinvention. Whether you're processing personal loss, recalibrating your career, or leading organizational change, I offer a space that’s both emotionally grounded and outcome-driven.
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My psychotherapy practice supports adults seeking insight, healing, and growth. My coaching and consulting work empowers leaders to transform uncertainty into strategic clarity. Across both domains, I bring:
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Deep clinical expertise and emotional intelligence,
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Frameworks for decision-making and change, and
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A personal understanding of transition, as reflected in my book The Reluctant Free Agent.
I believe transformation is possible when we honor our lived experience and build toward what’s next.
Navigating
Change
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